Monday, October 12, 2009

Exercise

If you want a really good leg workout, I would have to prescribe Bolero and Waltz. Slow and beautiful, but stretches those quads slowly and beautifully quite a bit with each side step that is taken. It's odd having muscle. And people say Waltz is a sissy dance. Give it a try! Ready and, 1 - 2 -3 - 1 -2 -3 x 500. Thank you.

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